Sharman D. Colosetti, Ph.D.

Oftentimes in therapy, clients have secrets that they may never have told anyone. I was just reading an interesting blog on Psychology Today by Anita E. Kelly, a Psychology Professor at the University of Notre Dame and the author of The Psychology of Secrets. She gives four tips Continue reading

When you think of a trigger, you probably think of a gun. In my business, a trigger is something that happens that sets off a chain reaction of thoughts, feelings and actions. Donna is a good example. She went to her OB/GYN for her annual exam. She started getting anxious when she took off her clothes. That was her trigger. Continue reading